I am the behavioral sleep consultant for Exempla-Lutheran Medical Center Sleep Center and New West Physicians, Denver. For 17 years, I have treated over 1,500 people with sleep difficulties referred by more than 130 health professionals. I created the highly effective Sleep Easily® method. Most people sleep better their first night and the program is complete in two sessions. 

In the 1980s, I created the Integral Therapy Training Program in which I trained therapists nationwide in mind-body healing methods I developed, integrated with therapeutic methods derived from the work of Milton Erickson, M.D.

PBS Television created a one–hour special on my pain–relief method, related to my sleep method.

I hold a B.A. in Psychology from Rutgers University (1972), an M.A. in Psychology from the New School For Social Research (1977), and a Ph.D. in Health and Human Services from Columbia Pacific University (1991). I am a member of the American Academy of Sleep Medicine and am a Licensed Professional Counselor.

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