Over the last 25 years, I have created methods that utilize the body's intelligence to help heal the mind, and the mind's ability to help heal the body. I offer individual consultation at my Boulder (Colorado) office or via telephone for people nationwide, to help provide relief from sleep difficulties, pain, stress, and anxiety. Each treatment program usually involves just 3-4 sessions.

I am a Sleep Specialist treating insomnia patients referred by more than 80 Colorado physicians and psychologists.

My Sleep Easily program:

• Has been effective for thousands of sleep-challenged individuals, including physicians, business travelers, airline pilots, and law enforcement personnel.
• Has been used by numerous corporations, including Hewlett-Packard, Ball Aerospace, The Coors Brewing Company, and The Public Service Company of Colorado.
• Has been featured on television news and in the print media.

My pain and anxiety relief methods:

• Were the subject of a one-hour, nationally-aired PBS television special.
• Have been taught to physicians and staff at numerous hospitals, including Rose Medical Center's Grand Rounds, Presbyterian/St. Luke's Medical Center, PorterCare Hospital, Lutheran Medical Center, Bethesda Medical Center, North Suburban Medical Center, Avista Hospital, and Boulder Community Hospital.

In the 1980s, I created the Integral Therapy Training Program in which I trained therapists nationwide in mind-body healing methods I developed, integrated with clinical hypnotherapeutic methods derived from the work of Milton Erickson, M.D.

I hold a B.A. in Psychology from Rutgers University (1972), an M.A. in Psychology from the New School For Social Research (1977), and a Ph.D. in Health and Human Services from Columbia Pacific University (1991). I am a Licensed Professional Counselor.

To schedule a session, click here.

To contact me, click here.